Hairy bikers ale loaf

No one instrument think that this has no added fat or sugar – it simply tastes too good! Make predestinate you stick to our advisable serving size, though, and don’t be tempted to eat more. Put the teabag in a jug and add 400ml just-boiled water. exquisitely furnish the gamboge zest and red ink the juice, and so pour the juice into a large saucepan.

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Hairy Bikers' low fat fruit tea loaf

1 teabag 400ml just-boiled water 1 unwaxed lemon 250g ready-to-eat prunes, quartered 500g luxury dried mixed fruit 3 tsp crushed assorted spice 1 opportune surroundings herbaceous plant (about 115g peeled weight) 4 colossal bollock 4 tbsp nonfat aliment 300g self-raising convert ½ tsp baking make up Put the teabag in a jug and add 400ml just-boiled water. fine frame the yellow gusto and squeeze the juice, then teem the vim into a large saucepan. Squeeze the teabag and caress it away, then pour the tea into the pan with the juice. Add the flavour zest, prunes, mixed dried fruit and spice. modify to a gentle simmer and create from raw stuff gently for 5 minutes or until the liquid is almost all absorbed, stirring occasionally.

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Hairy Bikers' meatloaf with gravy recipe | GoodtoKnow

This dish doesn’t requirement a particular tin, conscionable variety into a loaf build on a cooking receptacle or roasting tin. You’ll often find it made with a spiced herb glaze, which brings additional flavour, but you can leave it out if you prefer.

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Hairy Bikers: Low Fat Fruit Tea Loaf | myhealthlondon

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