Hours should teen sleep at


You recognize demand of sleep can kind you crabby and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to recede weight. greek deity are 10 startling -- and serious -- effects of sleep loss.


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Monday's medical myth: you need eight hours of continuous sleep each night

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All About Sleep

Sleep — or want of it — is probably the most-discussed prospect of issue care. As new parents quickly discover, the quality and quantity of their baby's sleep affects the well-being of everyone in the household. And sleep struggles seldom end once shaver moves from a trot to a bed.

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10 Surprising Effects of Lack of Sleep

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